Lost in my world of loneliness I had to face my truth. To find my way through emotions That were making me feel so blue. Now in the middle of life’s long years There’s only one place to turn; Inside where there lingers deflating fears I’ll find the peace I yearn. Cos I … More I Rescued Me: The Healing Journey
Daily Prompt: Fight or Flight Write about your strongest memory of heart-pounding, belly-twisting nervousness: what caused the adrenaline? Was it justified? How did you respond? ~*~ As someone who’s spent her life surviving the slings and arrows of post-traumatic stress disorder (PTSD) to the point of almost burning out my adrenal glands, I suppose I could … More Freeze and Thaw
Daily Prompt: Buffalo Nickel Dig through your couch cushions, your purse, or the floor of your car and look at the year printed on the first coin you find. What were you doing that year? ~*~ In the desk drawer to my right ~ where I keep paper clips, and pencils and the like ~ there’s … More Hallelujah!
Daily Prompt: Proud ~*~ “What are you proud of, mom? I just don’t get why you’re proud of me.” For most of my life I’ve had difficulty acknowledging, let alone having pride in, my accomplishments. My therapist tells me it’s because I wasn’t able to see myself. And she’s right, I never could see what the big deal … More A Gentle Sense of Pride
Daily Prompt: Teacher’s Pet ~*~ I was never teacher’s pet. Or, if I was I never knew it. School was a nightmare for me. At the time I wasn’t aware of it, but I was a child with abandonment issues lugging around a good deal of emotional trauma. My trust had been broken at an early … More My Life Teacher
This post is written in response to a challenge offered by Lana of Living with Post Concussion Syndrome. Please take a moment to visit her inspiring blog. The challenge: What Dreams Are Made Of … For this writing event, share a dream or two that’s had a great effect ~ even after waking. ~*~ I always pay attention to … More A Simple Message
At this middle-age stage of life I wonder: “Is there time left for me to see and be my truth?” Recently, at therapy, a discussion around anger. My anger suppressed and turned inward. Emotionally-abandoned as a child, my MO became to hold all my hurt and anger in so as not to create any more reasons for the adults in … More Giving Voice to Anger
Emptiness. A void waiting to be filled. Fill it wisely, and be well. ~*~ A path familiar walked for too long a time. Riddled with old perceptions and prejudices; Delusions, illusions and self-sabotage. It was all I knew; all I understood of life Until one day I finally Asked: “Is this all there is?” * … More Emptiness ~ The Dark Unknown
A girl after my own heart! (This image is so full of meaning for me I hardly know where to begin.) ~*~ There are no coincidences. This is something in which I have firmly believed for some time. For good, or ill, life gives us what we need to learn and develop as spiritual beings … More #FWF: Spirit Bear
Here is today’s prompt, courtesy of Kelley Rose, for Free Write Friday: ” … what was that pivotal moment for you [in your life], and most importantly, how did it change you?” ~*~ Interestingly, I addressed this at great length in my last post ~ A Life Unravelled. If I have to zero in on one … More #FWF: Life Changers … My Sarajevo
Shedding Light on the Family Tree 