That Old Shoe

How do we give ourselves permission to be joyful? I mean really joyful. How do we duck from under the weight of conditioning wrought by generational trauma that gets in the way of us finding our own joy? Well, the truth is we can’t duck it, we have to deal with it. We have to … More That Old Shoe

Dust to Dust

Goodbye, we say again, goodbye, Beneath a sad and sullen sky. A year has passed Since you drew breath; Surrendered to untimely death. My judgment, for I miss you so ~ I was not ready to let you go. Still,  life goes on as well it must, So I release your dust to dust. Your … More Dust to Dust

No Last Goodbye

There are no words, What can I say About that cold November day? * Here one minute, Then you’re gone. I didn’t know how I would carry on. * We’d chased the wind We’d jumped the moon. Our journey ended Far too soon. Bear, I lost you, Bear. Bear, sweet Bear. We didn’t get To … More No Last Goodbye

Punch the Monster

Be authentic; know who you are. Understand what’s buried beneath those mountainous feelings of inadequacy, fear, suffering, depression, despair, grief. Be prepared to walk deep into the cave of your misgivings; to poke the monster, Vulnerability, and hear its high-pitched squeal that shuts you down or sends you running. Be prepared to punch the monster … More Punch the Monster

Now You See It

Sheer shimmer; Flash of light Vibration. Beyond shining. More vital; More alive; More present behind The grey disguise. Mercurial, myriad Hues ~ blues, Greens, pinks, Golds. Shades of life Discerned by Soul. Now you See it; now you Don’t. Now you see it. ~*~ I was thinking of the beautiful feldspar stone, Labradorite, while writing … More Now You See It

Masterpiece

I am a work in progress. The canvas of my life Stretches across the easel Of time, anticipating each nurturing Brush stroke by the Masterful Artist. I am a landscape ~ An ever-unfolding vista of colours, And shapes and light. The shadows of clouds Float in, and out, Dispersed by bright sunshine, Irreverent and true. … More Masterpiece